Busting Burnout Talk

Average rating: 5.0 Number of ratings:(2) 1 hour virtual event
Virtual Development

Event short description

Burnout is a pervasive issue in the workplace, occurring at all levels, from entry-level to C-suite. Unchecked, it can lead to low morale, depression, chronic pain, and more. Thankfully, mindfulness and wellness practices can help folks to identify and rectify burnout. In this workshop, Jerry explains burnout from the physiological and psychological level, helping folks to understand why we burnout, how to prevent it, and how to consciously recover when burnout has already set in. Two different written exercises will help attendees understand their own relationship to burnout and how to create a more harmonious life where burnout is less likely.

Attendees will learn:

- How burnout is related to the Autonomic Nervous System

- Common causes and symptoms of burnout

- Their own unique symptoms of and remedies for burnout

- How to prioritize what matters most to them to create a harmonious lifestyle

Virtual event

This host typically use zoom, but we can integrate with other systems.

Book now - adjust headcount later

Group size

This event supports 1 - 99 participants.

Group participation level

Medium - Guests will be sent a kit or prompted to participate in this event.

Event duration

1 hour

Included with purchase

  1. Video link
  2. Custom invitation and calendar invites
  3. Elevent Event Manager portal and homepage
  4. Guest information collection
  5. Messaging with host

To join this event, your guests will need

  1. An internet connection
  2. Computer / device
  3. Additional things you'll need

Full details

How it works

In this presentation, Jerry will present mindfulness principles for identifying, avoiding, and recovering from burnout. This session also includes a short mindfulness meditation practice and time for Q&A. Jerry can provide the virtual meeting link for groups of up to 99 participants. For groups of 100+, the client will need to provide the meeting link and cost per group is subject to change.

*Add a recording of your session for an additional $25 - Recordings are a great way to include folks who can't join the live event (for internal use only) - The edited recording will be delivered to you within two business days of the event - If you'd like your session recorded, you must notify us at least two days prior to your event

This host supports the following options:

  • Breakout rooms
  • Pre-assigned teams

Things you'll need

Each guest will need to supply the items below to participate fully in this event.

  • 2-3 blank sheets of paper/journal
  • Writing utensil

How to join

This event is delivered using the video platform: Zoom

Prefer to use your own platform? This host supports the following options:

  • Zoom
  • Microsoft Teams
  • Google Meet

Other things you will need to join:

  • Link to this event, provided after purchase
  • Internet connected device, tablets and phones are supported
  • Internet connection