EFT Tapping to Boost Mood

30 minute virtual event

Event short description

Liberate INC. logo
Hosted by Liberate INC.

It's time for your team to try new things! Come together to build confidence and recognize your accomplishments through EFT Tapping. This class is fun, unique, and will leave your team feeling closer to themselves and each other.

Virtual event

This host typically use zoom, but we can integrate with other systems.

Book now - adjust headcount later

Headcount can be adjusted up to 2 days before the event.

Group size

This event supports 10 - 500 participants.

Group participation level

Medium - Guests will be sent a kit or prompted to participate in this event.

Languages supported

English, Spanish

Event duration

30 minutes

Full details

How it works

Emotional freedom technique (EFT) tapping is a powerful stress relief technique based on combined principles of ancient Chinese acupressure and modern psychology, by tapping on pressure points to alleviate the feeling of stress or an issue in the body and mind.

This host supports the following options:

  • Breakout rooms
  • Pre-assigned teams

Things you'll need

Each guest will need to supply the items below to participate fully in this event.

All you'll need is a comfortable space to relax in and an open mind!

How to join

This event is delivered using the video platform: Zoom

Prefer to use your own platform? This host supports the following options:

  • Microsoft Teams
  • Google Meet
  • Zoom

Other things you will need to join:

  • Link to this event, provided after purchase
  • Internet connected device, tablets and phones are supported
  • Internet connection
Liberate INC. logo
Your host Liberate INC.

Liberate virtual classes and courses empower individuals and teams to build skills like confidence, presence, and resilience to strengthen collective well-being.

The Liberate Method, developed with a Mental Performance Coach, blends mindful movement, journaling, conversation, and meditation to manage stress and build success.