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Meditation Guided by Scent

Average rating: 5.0 Number of ratings:(1) 1 hour virtual event

Event short description

Inara logo
Hosted by Inara

INARA transforms the intimidating and abstract perceptions of meditation by integrating scent into the practice. This science-backed meditation technique focuses on the power of smell, our most emotional sense, to help your teams find calm focus, and cohesion.

Price

$100 / person

Virtual event

This host typically use zoom, but we can integrate with other systems.

Group size

This event supports 5 - 20 participants.

Languages supported

English, French

Event duration

1 hour

Kit included

A kit to accompany the event will be delivered prior to the event date.

Book this event

$100 / person

Full details

How it works

INARA’s science-backed journeys use the power of smell to help participants meditate. Meditation can help people manage their emotions, navigate through challenges, empower them to achieve long-term success, and become stronger leaders.

This experience explores scent as a key tool to master meditation and increase self-awareness. Designed by a perfumer, wellness expert, and neuroscientist, these journeys will create neural pathways, unlocking the scents’ health and emotional benefits.

Through guided breath-work, meditation, and sound, you’ll learn how to create new, positive associations between a specific scent and the desired emotion. Each workshop is structured as follows:

Introduction to your kit, scent, the brain, & emotions

Breath-work

Scent & sound meditation

Group discussion & open share

Kit contents & instructions

10ml perfume roll-on

Audio meditation card

Palo Santo

Sage

Participants can use their scent kits beyond the class for longer-term health benefits.

Shipping & delivery

Shipping policy or exclusions

Shipping inside the US included in the cost. Shipping internationally will add charges to the cost.

International shipping — is available but is not included in the price and will incur additional costs

Things you'll need

A quiet & comfortable space, where you can meditate on the floor, on a cushion or chair

Your INARA Signature Kit

A lighter to light the palo santo & sage incense

An ashtray or small plate

How to join

This event is delivered using the video platform: Zoom

Prefer to use your own platform? This host supports the following options:

  • Zoom
  • Google Meet

Other things you will need to join:

  • Link to this event, provided after purchase
  • Internet connected device, tablets and phones are supported
  • Internet connection
Inara logo
Your host Inara

INARA combines the power of scent with neuroscience to enhance personal growth and emotional well-being. Our products are created in partnership with a perfumer, wellness expert, and neuroscientist who specializes in the impact of scent on our health and well-being. We're passionate about all-in-one transformational experiences combine perfumery and meditation, backed by science.