Meditation Guided by Scent
Average rating: 5.0 Number of ratings:(1) 1 hour virtual event
Event short description
INARA transforms the intimidating and abstract perceptions of meditation by integrating scent into the practice. This science-backed meditation technique focuses on the power of smell, our most emotional sense, to help your teams find calm focus, and cohesion.
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Price
- $100 / person
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Virtual event
- This host typically use zoom, but we can integrate with other systems.
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Group size
- This event supports 5 - 20 participants.
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Languages supported
- English, French
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Event duration
- 1 hour
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Kit included
- A kit to accompany the event will be delivered prior to the event date.
Book this event
$100 / person
Full details
How it works
INARA’s science-backed journeys use the power of smell to help participants meditate. Meditation can help people manage their emotions, navigate through challenges, empower them to achieve long-term success, and become stronger leaders.
This experience explores scent as a key tool to master meditation and increase self-awareness. Designed by a perfumer, wellness expert, and neuroscientist, these journeys will create neural pathways, unlocking the scents’ health and emotional benefits.
Through guided breath-work, meditation, and sound, you’ll learn how to create new, positive associations between a specific scent and the desired emotion. Each workshop is structured as follows:
Introduction to your kit, scent, the brain, & emotions
Breath-work
Scent & sound meditation
Group discussion & open share
Kit contents & instructions
10ml perfume roll-on
Audio meditation card
Palo Santo
Sage
Participants can use their scent kits beyond the class for longer-term health benefits.
Shipping & delivery
Shipping policy or exclusions
Shipping inside the US included in the cost. Shipping internationally will add charges to the cost.
Things you'll need
A quiet & comfortable space, where you can meditate on the floor, on a cushion or chair
Your INARA Signature Kit
A lighter to light the palo santo & sage incense
An ashtray or small plate
How to join
This event is delivered using the video platform: Zoom
Prefer to use your own platform? This host supports the following options:
- Zoom
- Google Meet
Other things you will need to join:
- Link to this event, provided after purchase
- Internet connected device, tablets and phones are supported
- Internet connection
INARA combines the power of scent with neuroscience to enhance personal growth and emotional well-being. Our products are created in partnership with a perfumer, wellness expert, and neuroscientist who specializes in the impact of scent on our health and well-being. We're passionate about all-in-one transformational experiences combine perfumery and meditation, backed by science.