Meditation Guided by Scent

Average rating: 5.0 Number of ratings:(1) 1 hour virtual event

Event short description

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Hosted by Inara

INARA transforms the intimidating and abstract perceptions of meditation by integrating scent into the practice. This science-backed meditation technique focuses on the power of smell, our most emotional sense, to help your teams find calm focus, and cohesion.

Virtual event

This host typically use zoom, but we can integrate with other systems.

Book now - adjust headcount later

Headcount can be adjusted up to 10 days before the event.

Group size

This event supports 5 - 20 participants.

Group participation level

Medium - Guests will be sent a kit or prompted to participate in this event.

Languages supported

English, French

Event duration

1 hour

Kit included

A kit to accompany the event will be delivered to each guest prior to the event date.

Full details

How it works

INARA’s science-backed journeys use the power of smell to help participants meditate. Meditation can help people manage their emotions, navigate through challenges, empower them to achieve long-term success, and become stronger leaders. This experience explores scent as a key tool to master meditation and increase self-awareness. Designed by a perfumer, wellness expert, and neuroscientist, these journeys will create neural pathways, unlocking the scents’ health and emotional benefits. Through guided breath-work, meditation, and sound, you’ll learn how to create new, positive associations between a specific scent and the desired emotion. Each workshop is structured as follows:

  • Introduction to your kit, scent, the brain, & emotions
  • Breath-work
  • Scent & sound meditation
  • Group discussion & open share

This host supports the following options:

  • Breakout rooms
  • Pre-assigned teams

Kit contents

Each guest of the event will receive these items in a shipment to their address.

  • 10ml perfume roll-on
  • Audio meditation card
  • Palo Santo
  • Sage

Participants can use their scent kits beyond the class for longer-term health benefits.

Shipping & delivery

This event includes a shipment to each guest's address. You'll have to provide addresses 17 days prior to the event to allow for shipping and delivery.

Shipping policy or exclusions

Shipping inside the US included in the cost. Shipping internationally will add charges to the cost.

International shipping is available but is not included in the price and will incur additional costs
Expedited shipping is not available for this event

Things you'll need

Each guest will need to supply the items below to participate fully in this event.

  • A quiet & comfortable space, where you can meditate on the floor, on a cushion or chair
  • Your INARA Signature Kit
  • A lighter to light the palo santo & sage incense
  • An ashtray or small plate

How to join

This event is delivered using the video platform: Zoom

Prefer to use your own platform? This host supports the following options:

  • Zoom
  • Google Meet

Other things you will need to join:

  • Link to this event, provided after purchase
  • Internet connected device, tablets and phones are supported
  • Internet connection
Inara logo
Your host Inara

INARA combines the power of scent with neuroscience to enhance personal growth and emotional well-being. Our products are created in partnership with a perfumer, wellness expert, and neuroscientist who specializes in the impact of scent on our health and well-being. We're passionate about all-in-one transformational experiences combine perfumery and meditation, backed by science.