Mindful Behavior @ Work

1 hour virtual event

Event short description

Hosted by Jerry Givens

Mindfulness Behavior looks into who we are being in our day-to-day interactions in relation to our actions and how we show up, ensuring that our behaviors align with our personal core values and the concept of non-harming. The goal of this talk is to give participants a new awareness and new language when it comes to self-accountability about their behaviors in the workplace (and in life), including mindful timing and how they can organize their schedules more mindfully.

Attendees Will Learn:

- A new way to think about how to structure your day to be more mindful of your needs and others

- Tips and tricks to stay present throughout your workday

Price

$400 / group

Virtual event

This host typically use zoom, but we can integrate with other systems.

Group size

This event supports 1 - 99 participants.

Event duration

1 hour

Full details

How it works

In this presentation, Jerry will present mindfulness principles for compassionate, considerate, and collaborative behavior. This session also includes a short mindfulness meditation practice and time for Q&A. Jerry can provide the virtual meeting link for groups of up to 99 participants. For groups of 100+, the client will need to provide the meeting link and cost per group is subject to change.

*Add a recording of your session for an additional $25 - Recordings are a great way to include folks who can't join the live event (for internal use only) - The edited recording will be delivered to you within two business days of the event - If you'd like your session recorded, you must notify us at least two days prior to your event

Things you'll need

Each guest will need to supply the items below to participate fully in this event.

Participants should bring a curious and open mind

How to join

This event is delivered using the video platform: Zoom

Prefer to use your own platform? This host supports the following options:

  • Zoom
  • Microsoft Teams
  • Google Meet

Other things you will need to join:

  • Link to this event, provided after purchase
  • Internet connected device, tablets and phones are supported
  • Internet connection
Your host Jerry Givens

Jerry Givens is a Yoga & Meditation Educator, Life Coach, and Author who is passionate about wellness, mindfulness, and healing. As a renowned corporate wellness speaker, Jerry has worked with dozens of organizations, including leading tech companies and law firms. Through his work, he’s been able to bring yoga and mindfulness concepts to thousands of people in a way that they can understand and integrate.

Jerry is the founder of Jerry Givens Yoga & Wellness and his clients include Uber, Microsoft, TaskRabbit, Pfizer, and more. He is the author of the popular book Essential Pranayama: Breathing Techniques for Balance, Healing, and Peace (2020). He is also a lead trainer and facilitator for Yoga Mindset Coaching, bridging the understandings of Classical Yoga and modern psychology.