Strengthen and exercise your mental muscles across our five mindfulness values: presence, courage, gratitude, pride, and resilience
A guaranteed way to help your employees connect with each other and find more joy and calm at work
Equip your team with tools to feel more confident and capable in work and life
Inspire your team with our intention-setting workshop, a team wellness activity hosted by a mindfulness expert from Liberate
Empower employees to overcome challenges by building a resilience toolkit of tangible tools that translate to work and personal life
Join Liberate in this meditative experience that will boost the mood and awareness of your teammates, family, and friends
This unique, interactive workshop uses mindfulness in order to create positive change
Help employees shift their mindset and alleviate burnout with an interactive gratitude workshop
This class is a fun and unique way to help your team members feel grounded, safe, peaceful, calm, and relaxed
Come together with your team to build confidence and recognize your accomplishments through EFT Tapping
Celebrate World Mental Health Day with an interactive wellness class hosted by a mindfulness expert from Liberate!