Event short description
This class is a fun and unique way to help your team members feel grounded, safe, peaceful, calm, and relaxed. Led by a certified hypnotherapist, this session focuses on either reducing stress or building confidence, you get to choose! Hypnosis is a natural state where you feel increasing levels of relaxation plus focused attention to speak to your subconscious mind. Hypnosis is not spooky and it’s not mind control! What you see on stage at hypnosis shows is for entertainment only. You and your team members will be in full control.
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Virtual event
- This host typically use zoom, but we can integrate with other systems.
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Book now - adjust headcount later
- Headcount can be adjusted up to 2 days before the event.
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Group size
- This event supports 10 - 500 participants.
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Group participation level
- High - Guests will be asked to perform tasks, respond to, or engage with the group.
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Languages supported
- English, Spanish
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Event duration
- 30 minutes
Full details
How it works
This class is perfect for teams looking to bond, try something new, destress, or build confidence. It will leave your team feeling closer to themselves and each other.
This host supports the following options:
- Breakout rooms
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Same location Individuals can join this event remotely or as a group from the same location using a single device.
- Pre-assigned teams
Things you'll need
Each guest will need to supply the items below to participate fully in this event.
All you'll need is a comfortable space you can relax in and an open mind!
How to join
This event is delivered using the video platform: Zoom
Prefer to use your own platform? This host supports the following options:
- Microsoft Teams
- Google Meet
- Zoom
Other things you will need to join:
- Link to this event, provided after purchase
- Internet connected device, tablets and phones are supported
- Internet connection
Liberate virtual classes and courses empower individuals and teams to build skills like confidence, presence, and resilience to strengthen collective well-being.
The Liberate Method, developed with a Mental Performance Coach, blends mindful movement, journaling, conversation, and meditation to manage stress and build success.