Events

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  Average rating: 5.0 Number of ratings:(2)

  Busting Burnout Talk

  $400 / group 1-99 people 60 min

  Learn how to identify, avoid, and recover from burnout using mindfulness

  Virtual Development
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  Average rating: 5.0 Number of ratings:(29)

  Office Chair Yoga

  $150 / group 1-99 people 30 min

  Practice yoga from your chair! Explore accessible exercises to stretch, move, and find relief!

  Virtual Yoga
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  Average rating: 5.0 Number of ratings:(7)

  Self-Leadership @ Work

  $400 / group 1-99 people 60 min

  Learn a compassionate approach for creating self-accountability in the workplace

  Virtual Wellness
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  Average rating: 4.7 Number of ratings:(7)

  The Key to Mindfulness

  $400 / group 1-99 people 60 min

  Learn about mindfulness and meditation in a fun and accessible way

  Virtual Meditation
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  Average rating: 5.0 Number of ratings:(1)

  Mindful Communication @ Work

  $400 / group 1-99 people 60 min

  Learn how to integrate mindful communication principles into your work life

  Virtual Development
• 
  Average rating: 5.0 Number of ratings:(2)

  30-Minute Yoga Flow Class

  $150 / group 1-99 people 30 min

  Have a complete yoga class experience, including flows and breathwork, in just 30 minutes!

  Virtual Yoga
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  Average rating: 5.0 Number of ratings:(2)

  Breathing Techniques to Manage Stress

  $150 / group 1-99 people 30 min

  Experience different guided breathwork practices to regulate stress, calm the nervous system, and find peace

  Virtual Wellness
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  Mindful Writing Sessions

  $150 / group 1-99 people 30 min

  A guided meditation and journaling experience to unwind tension and find relief

  Virtual Development
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  Restorative Yoga At Home

  $300 / group 1-99 people 60 min

  Practice restorative yoga from home using common items found around your house!

  Virtual Yoga
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  60-Minute Yoga Flow Class

  $300 / group 1-99 people 60 min

  Bring fun and accessible virtual yoga to your company wellness program

  Virtual Yoga
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  Average rating: 5.0 Number of ratings:(1)

  Guided Systematic Relaxation Class

  $150 / group 1-99 people 30 min

  Be guided toward a calm body and mind in this simple and effective experience

  Virtual Wellness
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  Average rating: 5.0 Number of ratings:(1)

  Group Meditation Class

  $150 / group 1-99 people 30 min

  Accessible guided group meditation led by Jerry Givens

  Virtual Wellness
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  Mindful Breathing to Regulate Stress

  $400 / group 1-99 people 60 min

  Learn about breathwork and its benefits for your body and mind

  Virtual Wellness
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  Mindful Behavior @ Work

  $400 / group 1-99 people 60 min

  Learn how to integrate mindfulness behaviors into your work life

  Virtual Development
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  Unblocking Your Creativity

  $400 / group 1-99 people 60 min

  Learn how to access unlimited creative potential using mindfulness concepts

  Virtual Development