Events

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  Average rating: 4.9 Number of ratings:(67)

  Office Chair Yoga

  $160 / group 1-99 people 30 min

  Practice yoga from your chair! Explore accessible exercises to stretch, move, and find relief!

  Virtual Yoga Event
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  Average rating: 4.3 Number of ratings:(6)

  30-Minute Yoga Flow Class

  $160 / group 1-99 people 30 min

  Have a complete yoga class experience, including flows and breathwork, in just 30 minutes!

  Virtual Yoga Event
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  Average rating: 4.8 Number of ratings:(8)

  The Key to Mindfulness

  $430 / group 1-99 people 60 min

  Learn about mindfulness and meditation in a fun and accessible way

  Virtual Meditation Event
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  Average rating: 4.8 Number of ratings:(16)

  Busting Burnout Talk

  $430 / group 1-99 people 60 min

  Learn how to identify, avoid, and recover from burnout using mindfulness

  Virtual Learning & Development Class
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  Average rating: 5.0 Number of ratings:(6)

  Mindful Communication @ Work

  $430 / group 1-99 people 60 min

  Learn how to integrate mindful communication principles into your work life

  Virtual Learning & Development Class
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  Average rating: 4.5 Number of ratings:(17)

  Breathing Techniques to Manage Stress

  $160 / group 1-99 people 30 min

  Experience different guided breathwork practices to regulate stress, calm the nervous system, and find peace

  Virtual Wellness Event
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  Average rating: 4.9 Number of ratings:(9)

  Group Meditation Class

  $160 / group 1-99 people 30 min

  Accessible guided group meditation

  Virtual Wellness Event
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  Average rating: 4.5 Number of ratings:(2)

  15-Minute Stand & Stretch Break

  $100 / group 1-99 people 15 min

  A Stand & Stretch break helps wake you up your team, improve moods, release physical tension, and counteract the effects of sitting.

  Virtual Yoga Event
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  Average rating: 5.0 Number of ratings:(1)

  Guided Systematic Relaxation Class

  $160 / group 1-99 people 30 min

  Be guided toward a calm body and mind in this simple and effective experience

  Virtual Wellness Event
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  Average rating: 5.0 Number of ratings:(7)

  Self-Leadership @ Work

  $430 / group 1-99 people 60 min

  Learn a compassionate approach for creating self-accountability in the workplace

  Virtual Wellness Event
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  Unblocking Your Creativity

  $430 / group 1-99 people 60 min

  Learn how to access unlimited creative potential using mindfulness concepts

  Virtual Learning & Development Class
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  60-Minute Yoga Flow Class

  $320 / group 1-99 people 60 min

  Bring fun and accessible virtual yoga to your company wellness program

  Virtual Yoga Event
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  Average rating: 5.0 Number of ratings:(5)

  Mindful Writing Sessions

  $160 / group 1-99 people 30 min

  A guided meditation and journaling experience to unwind tension and find relief

  Virtual Learning & Development Class
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  Mindfulness in Action

  $430 / group 1-99 people 60 min

  Learn core Mindfulness principles to integrate into your workplace culture

  Virtual Meditation Event
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  Restorative Yoga At Home

  $320 / group 1-99 people 60 min

  Practice restorative yoga from home using common items found around your house!

  Virtual Yoga Event