Event short description
This unique, interactive workshop uses mindfulness in order to create positive change. The workshop is guided by a DEI expert and explores our own implicit biases that inform our behaviors, in an effort to bring more awareness to our actions, change our behaviors, and create a more equitable environment for employees. The learnings in this workshop can be applied to all aspects of daily life. Your team will leave the workshop with a better understanding of unconscious bias and tools to foster a more inclusive environment.
- $120 / person
- This host typically use zoom, but we can integrate with other systems.
- This event supports 5 - 500 participants.
- English, Spanish
- 1 hour
How it works
Topics covered in this workshop:
Mentorship and Leadership
Things you'll need
Each guest will need to supply the items below to participate fully in this event.
All you'll need is a journal and a pen!
How to join
This event is delivered using the video platform: Zoom
Prefer to use your own platform? This host supports the following options:
- Microsoft Teams
- Google Meet
Other things you will need to join:
- Link to this event, provided after purchase
- Internet connected device, tablets and phones are supported
- Internet connection
Liberate virtual classes and courses empower individuals and teams to build skills like confidence, presence, and resilience to strengthen collective well-being.
The Liberate Method, developed with a Mental Performance Coach, blends mindful movement, journaling, conversation, and meditation to manage stress and build success.