Event short description
Does extended periods of sitting leave your body feeling stiff and painful? In this class Lilly will focus on joint mobility and strengthening to prevent and reduce pain and tension in the body. Lilly’s careful training and modifications will make yoga postures accessible to everyone, no matter their skill level or limitations. Participants will be able to find just what they need in her carefully crafted offerings.
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Virtual event
- This host will provide a zoom video conference.
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Group size
- This event supports 1 - 99 participants.
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Group participation level
- Low - Guests can sit back and watch this event.
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Event duration
- 30 minutes
Included with purchase
- Video link
- Custom invitation and calendar invites
- Elevent Event Manager portal and homepage
- Guest information collection
- Messaging with host
To join this event, your guests will need
- An internet connection
- Computer / device
- Additional things you'll need
Full details
How it works
Lilly will lead participants through light therapeutic movement. She will offer modification as needed to keep all bodies safe. Classes will be focused on the needs of the group!
This host supports the following options:
- Breakout rooms
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Same location Individuals can join this event remotely or as a group from the same location using a single device.
- Pre-assigned teams
Things you'll need
Each guest will need to supply the items below to participate fully in this event.
- Quiet and distraction free space
- Computer/Laptop
- Access to video conference platform
How to join
This event is delivered using the video platform: Zoom
The host is not able to use a video link provided by you.
Other things you will need to join:
- Link to this event, provided after purchase
- Internet connected device, tablets and phones are supported
- Internet connection