Group Meditation Class

30 minute virtual event

Event short description

Hosted by Jerry Givens

Adding Meditation to your wellness program will help your associates manage their stress, increase productivity, and find peace of mind. Jerry will guide participants through a series of exercises to help them calm their minds and focus. Even the most wandering of minds will find peace through his guidance.

Price

$150 / group

Virtual event

This host typically use zoom, but we can integrate with other systems.

Group size

This event supports 1 - 99 participants.

Event duration

30 minutes

Full details

How it works

Group Meditations are a way to infuse mindfulness and wellness into your workday. Participants will log into the virtual meeting where Jerry will give a quick overview of the practice/technique before starting. There is no participant limit for this class. Jerry can provide the Zoom link for up to 99 participants. For 100+ participants, the client must provide the virtual meeting link and cost per group is subject to change.

*15-minute sessions available for $100

**Add a recording of your session for an additional $25 - Recordings are a great way to include folks who can't join the live event (for internal use only) - The edited recording will be delivered to you within two business days of the event - If you'd like your session recorded, you must notify us at least two days prior to your event

Things you'll need

Each guest will need to supply the items below to participate fully in this event.

  • It is ideal that participants have a quiet and distraction free space to practice in (or noise-canceling headphones)

How to join

This event is delivered using the video platform: Zoom

Prefer to use your own platform? This host supports the following options:

  • Zoom
  • Microsoft Teams
  • Google Meet

Other things you will need to join:

  • Link to this event, provided after purchase
  • Internet connected device, tablets and phones are supported
  • Internet connection
Your host Jerry Givens

Jerry Givens is a Yoga & Meditation Educator, Life Coach, and Author who is passionate about wellness, mindfulness, and healing. As a renowned corporate wellness speaker, Jerry has worked with dozens of organizations, including leading tech companies and law firms. Through his work, he’s been able to bring yoga and mindfulness concepts to thousands of people in a way that they can understand and integrate.

Jerry is the founder of Jerry Givens Yoga & Wellness and his clients include Uber, Microsoft, TaskRabbit, Pfizer, and more. He is the author of the popular book Essential Pranayama: Breathing Techniques for Balance, Healing, and Peace (2020). He is also a lead trainer and facilitator for Yoga Mindset Coaching, bridging the understandings of Classical Yoga and modern psychology.