Sun & Yoga Music Meditation
- Average rating: 4.8 5 reviews
- 4–1000 guests
- 60 min
- Zoom
- 1 day lead
- Instant book
- Elevent guarantee
- Adjustable headcount
Event short description
Uplift yourself with India's finest music while our experts bring you this virtual class that helps you calm your sense and feel you happier about life!
Book this event
$24 / person
Average rating: 4.8
How it works
Welcome to the Sun Salutation & Music Meditation class LIVE from India!
Surya Namaskar is a traditional way to offer greetings to the early morning mild sun by making a sequence of 12 yoga poses. Through it we learn how to harness life energy.
Here is what we will do :
✽Warm Up with Chants
Reciting a few chants with music to enjoy the serenity of mantras.
✽The Twelve Asanas (Poses)
We will practice the sequence of 12 majestic steps of the Sun Salutation - easy & slow. We will do about 10 cycles to feel the stretches.
✽The Games of Breath & Body
We often miss recognizing what our body is capable of. Come & try fun games with us and watch your body reveal new things about yourself!
✽A Serene Music Meditation
We end the session with a live concert with Shreya, as she plays a magnificent traditional music instrument (Tanpura) for us that will teleport us to a new world of peace & happiness!
Surya Namaskar is a traditional way to offer greetings to the early morning mild sun by making a sequence of 12 yoga poses. Through it we learn how to harness life energy.
Here is what we will do :
✽Warm Up with Chants
Reciting a few chants with music to enjoy the serenity of mantras.
✽The Twelve Asanas (Poses)
We will practice the sequence of 12 majestic steps of the Sun Salutation - easy & slow. We will do about 10 cycles to feel the stretches.
✽The Games of Breath & Body
We often miss recognizing what our body is capable of. Come & try fun games with us and watch your body reveal new things about yourself!
✽A Serene Music Meditation
We end the session with a live concert with Shreya, as she plays a magnificent traditional music instrument (Tanpura) for us that will teleport us to a new world of peace & happiness!
How to join
Default video platform
Zoom
Your host will provide the video conference link
Prefer to use your own platform? This host supports the following options:
Things to Know
Event Features
Breakout rooms
No
Hybrid support
Yes, same location ok
Pre-assigned teams
No, this event does not support pre-assigned teams
Language support
English
Event Cancellation, Rescheduling and Changes Policy
| Time Before Event | Policies |
|---|---|
| 3 days | Cancel for a fee 30% of the event total or $100, whichever is greater |
| 3 days | Reschedule for free |
| 1 days | Confirm your headcount You can adjust your headcount up to 1000 or down to 4 before your event. |
Note: All timeframes are calculated from the scheduled event start date in calendar days. Contact us directly for special circumstances or emergency situations.