Event short description
WorkWell Studio classes are led by a team of well-qualified yoga teachers, we have two styles of yoga available mindful and energetic each practice finishes with a meditation. This Virtual Yoga class has been designed to motivate staff. Wellbeing and productivity have proven to be lifted with movement and mindfulness practices.
The benefits:
Helps with focus & productivity
De-stresses
Motivates
Helps correct bad posture habits (especially important for sub-optimal work-at-home setups)
Community feel and connection with other staff through movement
Improve strength & flexibility
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Virtual event
- This host will provide a zoom video conference.
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Group size
- This event supports 1 - 100 participants.
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Group participation level
- Medium - Guests will be sent a kit or prompted to participate in this event.
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Event duration
- 45 minutes
Full details
How it works
WorkWell Studio classes are led by a team of well-qualified yoga teachers, we have two styles of yoga available mindful and energetic. Each practice finishes with a meditation.
This host supports the following options:
- Breakout rooms
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Same location Individuals can join this event remotely or as a group from the same location using a single device.
- Pre-assigned teams
Things you'll need
Each guest will need to supply the items below to participate fully in this event.
- A yoga or exercise mat
How to join
This event is delivered using the video platform: Zoom
The host is not able to use a video link provided by you.
Other things you will need to join:
- Link to this event, provided after purchase
- Internet connected device, tablets and phones are supported
- Internet connection
A Virtual Yoga Studio for organisations to invest in their employees’ wellbeing.
WorkWell Studio classes are led by a team of well-qualified yoga teachers, we have two styles of yoga available mindful and energetic each practice finishes with a meditation.
Energetic flow – A vinyasa style yoga classes, connecting each movement through breath. This class lengthens and strengthens the body and may even add a little sweat. You leave feeling energised and refreshed.
Mindful Yoga – A slow flow practice, mindfully moving and breathing while holding poses longer. We explore your edge, yes still feel a relaxed and renewed experience.
This Virtual Studio has been designed to motivate.. Wellbeing and productivity have proven to be lifted with movement and mindfulness practices.
The benefits:
Helps with focus & productivity
De-stresses
Motivates
Helps correct bad posture habits (especially important for sub-optimal work-at-home setups)
Community feel and connection with other staff through movement
Improve strength & flexibility
Get in touch - choose a class that suits you