WorkWell Yoga Classes

45 minute virtual event

Event short description

WorkWell Studio by YogawithMaura logo
Hosted by WorkWell Studio by YogawithMaura

WorkWell Studio classes are led by a team of well-qualified yoga teachers, we have two styles of yoga available mindful and energetic each practice finishes with a meditation. This Virtual Yoga class has been designed to motivate staff. Wellbeing and productivity have proven to be lifted with movement and mindfulness practices.

The benefits:

Helps with focus & productivity

De-stresses

Motivates

Helps correct bad posture habits (especially important for sub-optimal work-at-home setups)

Community feel and connection with other staff through movement

Improve strength & flexibility

Price

$250 / group

Virtual event

This host will provide a zoom video conference.

Group size

This event supports 1 - 100 participants.

Event duration

45 minutes

Full details

How it works

WorkWell Studio classes are led by a team of well-qualified yoga teachers, we have two styles of yoga available mindful and energetic. Each practice finishes with a meditation.

Things you'll need

Each guest will need to supply the items below to participate fully in this event.

Zoom access, a yoga or exercise mat.

How to join

This event is delivered using the video platform: Zoom

The host is not able to use a video link provided by you.

Other things you will need to join:

  • Link to this event, provided after purchase
  • Internet connected device, tablets and phones are supported
  • Internet connection
WorkWell Studio by YogawithMaura logo
Your host WorkWell Studio by YogawithMaura

A Virtual Yoga Studio for organisations to invest in their employees’ wellbeing.

WorkWell Studio classes are led by a team of well-qualified yoga teachers, we have two styles of yoga available mindful and energetic each practice finishes with a meditation.

Energetic flow – A vinyasa style yoga classes, connecting each movement through breath. This class lengthens and strengthens the body and may even add a little sweat. You leave feeling energised and refreshed.

Mindful Yoga – A slow flow practice, mindfully moving and breathing while holding poses longer. We explore your edge, yes still feel a relaxed and renewed experience.

This Virtual Studio has been designed to motivate.. Wellbeing and productivity have proven to be lifted with movement and mindfulness practices.

The benefits:

Helps with focus & productivity

De-stresses

Motivates

Helps correct bad posture habits (especially important for sub-optimal work-at-home setups)

Community feel and connection with other staff through movement

Improve strength & flexibility

Get in touch - choose a class that suits you