Coffee and Calm Workshop
- Average rating: 4.7 (Host score)
- 10–500 guests
- 30 min
- Zoom
- 2 day lead
- Instant book
- Elevent guarantee
- Adjustable headcount
Event short description
Help employees feel more present and focused at work with an interactive mindfulness workshop. This workshop explores our personal rituals with coffee (or any morning beverage) with the goal of creating more calm and joy in lifes' most mundane moments. By exploring the five senses of sight, sound, taste, touch and smell, teams learn how to avoid ruminations over the past or worries over the future and find power in the present.
The class includes intention setting, journaling, conversation, and meditation. No matter the level of familiarity your team has with mindfulness and meditation, this class will help everyone feel more balanced and relaxed.
Book this event
How it works
Frequently asked questions
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Can you customize classes?
We can customize your session's theme and music to ensure it’s perfect for your crew. From birthdays, to reunions, happy hours, and more!
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Who is this class for?
Our classes and community are for every human being. All you need is your body and an open mind to join us. All fitness levels are welcome, and no prior experience is required.
How to join
Things you'll need
- Journal
- Pen
- Cup of your favorite coffee
Things to Know
Event Features
Event Cancellation, Rescheduling and Changes Policy
| Time Before Event | Policies |
|---|---|
| 3 days | Cancel for a fee $50 fee applied |
| 3 days | Reschedule for free |
| 2 days | Confirm your headcount You can adjust your headcount up to 500 or down to 10 before your event. |
| 2 days | Reschedule for a fee $50 fee applied |