Mental Health Awareness Month
Virtual events to promote mental health awareness.
Trusted by 5,000+ companies:
The Key to Mindfulness
Learn about mindfulness and meditation in a fun and accessible way
Mindful Communication @ Work
Learn how to integrate mindful communication principles into your work life
Self-Care Through Plant Care
Create your own easy-care plant design and how to care for it with the guidance of a plant stylist
Guided Systematic Relaxation Class
Be guided toward a calm body and mind in this simple and effective experience
Mindfulness Meditation
Strengthen and exercise your mental muscles across our five mindfulness values: presence, courage, gratitude, pride, and resilience
Mindfulness + Mud Pottery Workshop
Unplug + unwind with a mindfulness-based pottery class led by ceramicist + certified yoga teacher Samantha Hoff
Mindful Writing Sessions
A guided meditation and journaling experience to unwind tension and find relief
Systematic Relaxation Practice
Reconnect with inner stillness and peace
Mindfulness in Action
Learn core Mindfulness principles to integrate into your workplace culture
Meditation
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Meditate and Mud with Deluxe Kit
Where pottery meets mindfulness!
Meditate and Paint with Deluxe Kit
Practice mindfulness while painting a beautiful planter!
Virtual Chocolate Tasting: The Chocolate Mindfulness Package
A unique blend of chocolate and wellness, wrapped into one package
Group Meditation
Customizable group meditations delivering a personalized and approachable experience
Yoga
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Corporate Yoga
Enjoy a yoga class with top studio instructors
Movement 101
Learn the basics of how to get moving.
Office Chair Yoga
Practice yoga from your chair! Explore accessible exercises to stretch, move, and find relief!
30-Minute Yoga Flow Class
Have a complete yoga class experience, including flows and breathwork, in just 30 minutes!
Plants & Gardening
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Plant a Winter Terrarium
Plant Party will be led by the owner, Nicole, who makes it easy for beginners with helpful information about each element of the terrarium
Plant a Succulent Terrarium
Let’s play in the dirt and get crafty by planting a Succulent Terrarium garden in a fun but therapeutic virtual plant class. Your terrarium is a great keepsake!
Plant a Fall Succulent Garden
Plant and Create a Fall Succulent Terrarium
Make A Succulent Christmas Tree At Home
Make an adorable DIY Christmas tree with plants in this online workshop!
Crafts
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Team Knitting 101
Learn the basics of knitting with a side of zen!
Needle Felting with Tea & Chocolate
A fun alternative to paint night, create a felted landscape with treats!
Create a Felt Landscape Painting
A beginner friendly alternative to paint night using fluffy wool to felt a landscape
BYO Paper Origami Workshop
Enjoy live demos, learn origami basics, and folding techniques to create unique designs
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