A guided meditation and journaling experience to unwind tension and find relief
Learn how to integrate mindful communication principles into your work life
Reconnect with inner stillness and peace
Be guided toward a calm body and mind in this simple and effective experience
Create your own easy-care plant design and how to care for it with the guidance of a plant stylist
Learn about mindfulness and meditation in a fun and accessible way
Strengthen and exercise your mental muscles across our five mindfulness values: presence, courage, gratitude, pride, and resilience
Unplug + unwind with a mindfulness-based pottery class led by ceramicist + certified yoga teacher Samantha Hoff
Learn core Mindfulness principles to integrate into your workplace culture
Are YOU safe for innovation? What about your organization? Learn about the foundation of innovation in this interactive workshop
Where pottery meets mindfulness!
Practice mindfulness while painting a beautiful planter!
If you have never meditated before, don't worry - this experience is a great way to start! No prior experience needed!
Designed to help you get through the common blocks to a meditation practice
Practice yoga from your chair! Explore accessible exercises to stretch, move, and find relief!
A therapeutic experience to counter the effects of desk work, no yoga mat necessary!
Enjoy a yoga class with top studio instructors
Have a complete yoga class experience, including flows and breathwork, in just 30 minutes!
Let’s play in the dirt and get crafty by planting a Succulent Terrarium garden in a fun but therapeutic virtual plant class. Your terrarium is a great keepsake!
Plant and create a succulent terrarium with a beach vibe that includes sea glass and driftwood pieces from Puerto Rico!
Learn how to make a DIY succulent planter for your office!
Join this virtual class to make a self-sustainable Wardian case terrarium with moss and bring nature into your space
Learn the basics of knitting with a side of zen!
A fun alternative to paint night, create a felted landscape with treats!
A beginner friendly alternative to paint night using fluffy wool to felt a landscape
Enjoy live demos, learn origami basics, and folding techniques to create unique designs
Looking to engage clients, add some entertainment to a larger event or just engage your team, we have you covered. Our platform + expert event planners will save you time, money and stress.
Get in touch