Virtual Meditation Classes
Find the best virtual guided meditation for your employee's well-being.
Trusted by 3,000+ companies:
Virtual Meditation
Meditate and Mud
Where pottery meets mindfulness!
Meditate and Paint
Practice mindfulness while painting a beautiful planter!
The Key to Mindfulness
Learn about mindfulness and meditation in a fun and accessible way
Approachable Meditation (even if you think you can't meditate)
Designed to help you get through the common blocks to a meditation practice
Breathing Techniques to Manage Stress
Experience different guided breathwork practices to regulate stress, calm the nervous system, and find peace
Mindfulness + Mud Pottery Workshop
Unplug + unwind with a mindfulness-based pottery class led by ceramicist + certified yoga teacher Samantha Hoff
Virtual Chocolate Tasting: The Chocolate Mindfulness Package
A unique blend of chocolate and wellness, wrapped into one package
Weekly LIVE Virtual Meditation Studio
Each week, we bring you a fresh new theme!
LIVE Virtual Group Meditation Session
Brighten your mind | Elevate your life
Systematic Relaxation Practice
Reconnect with inner stillness and peace
Breath Practices for Stress
We can use the breath to calm, energize, and neutralize our energetic body
Guided Meditation
Meditation calms the mind allowing mental loops to subside
Corporate Wellness Meditation
Improve employee wellbeing and give your employees the best fitness & wellness benefits
Group Meditation and Journaling
An interactive experience combining meditation, discussion, and journaling exercises that will leave each guest with more tools than they started
Group Meditation
Customizable group meditations delivering a personalized and approachable experience
Expressing Emotions Through Art
Tap into your sub-conscious and connect with your creative self through art
Virtual Yoga Events
Yoga for People Who Work at Desks
A therapeutic experience to counter the effects of desk work, no yoga mat necessary!
Corporate Yoga
Enjoy a yoga class with top studio instructors
Office Chair Yoga
Practice yoga from your chair! Explore accessible exercises to stretch, move, and find relief!
Yoga for People Who Work at Desks (30 Minutes)
A therapeutic experience to counter the effects of desk work, no yoga mat necessary!
Approachable Meditation (30 Minutes)
Designed to help you get through the common blocks to a meditation practice
Self Massage: You, a Ball, and a Wall
Self-massage can work wonders for the body and mind- it's the next best thing to an actual massage! Grab a ball and experience the awesome effects!
Approachable Meditation (even if you think you can't meditate)
Designed to help you get through the common blocks to a meditation practice
30-Minute Yoga Flow Class
Have a complete yoga class experience, including flows and breathwork, in just 30 minutes!
Self Massage: You, a Ball, and a Wall (30 Minutes)
Self-massage can work wonders for the body and mind- it's the next best thing to an actual massage! Grab a ball and experience the awesome effects!
60-Minute Yoga Flow Class
Bring fun and accessible virtual yoga to your company wellness program
Gentle Yoga
In this class Lilly will focus on joint mobility and strengthening to prevent and reduce pain and tension in the body.
Chair Yoga for Pain Relief
Refresh your day with chair yoga
The Perfect Fun & Stretch Yoga From India
Are you stressed out from work? Lets get into some stretches!
WorkWell Yoga Classes
A Virtual Yoga Studio for organizations to invest in their employees’ wellbeing
Online Private Yoga Class
Reduce burnout and stress with this 60-minute online private yoga class
Embodied Movement Break
Take a break and come back refreshed with Qoya inspired movement
Other Popular Collections
Virtual Mediation Classes
Find calmness from within throughout the chaos of the workweek with a virtual mediation class from Elevent. With a virtual group meditation experience, your company will provide your hard-working team with an opportunity to unwind, relax, and enjoy themselves during the week.
What are the Team Benefits of a Virtual Meditation?
Increases Self Awareness
Meditation is a great mindful practice for self-awareness. These experiences will help your team strengthen their connection with themselves, so they can come to work with a clear mind, ready to go.
Alleviates Stress from the Workweek
Burnout is a real problem. It can negatively impact productivity levels and the quality of work your team produces. By teaching your employees to practice mindfulness with meditation, they can recognize signs of burnout before it becomes a problem.
Improves Creativity and Imagination
If you feel like your team is in a creative rut or is suffering from writer's block: It's time to take a step back. With virtual meditation sessions, your team will unwind and improve their mental clarity. So they can come to work ready to take on new challenges head-on.
What to Consider When Booking a Virtual Meditation Class?
Group Size
When you book virtual group meditation classes with Elevent, it doesn't matter how big your group is. We can successfully accommodate groups of 2 or 1000.
Occasion and Goals
Virtual meditation sessions are great for any occasion. Whether it's an end-of-the-month destresser activity or an end-of-quarter employee appreciation gift: You can't go wrong with these experiences.
Cost
All our pricing for virtual guided meditation is either by group or per individual. To help you find the most cost-effective solution for your team, you'll want to consider your group size and how many individuals the experience can accommodate.
How does Virtual Group Meditation Work?
Meet the Host
Your team will meet with your host via Zoom or a different video conferencing platform. The host will calm your team, share the basics of the experience, and get everyone ready to unwind and relax.
Sit Back, Relax, and Enjoy
Next, the host will dive right into the experience. Your team will practice mindfulness and breathing techniques and completely unwind after a busy day at work. The host will help them feel relaxed and teach them new meditation skills.
Connect With Coworkers
Even though this is a very individual-focused experience, your team will still have opportunities to connect and engage! If you want to add more engagement, you can plan engagement sessions before and after the virtual meditation session.
Book Virtual Meditation Sessions With Elevent
If you think your team can benefit from a virtual guided meditation session, you've come to the right place. At Elevent, we believe mental health should always be a priority. We want to help your team feel relaxed in the workplace and be more self-aware in and outside of work.
Contact us today to book your first virtual mediation session!
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